What do old people do for fun
Games for seniors: memory training that is fun
Games for seniors don't just stop mentally fit, they also help Perseverance and concentration to train. Depending on the type of game, motor, mathematical, logical and strategic skills can also be trained. Whether to Relaxation or for the thrill: there is something for everyone. Games for seniors are a wonderful way to actively spend free time with family, friends or new acquaintances. Who wins or loses is of secondary importance. In games for seniors, the main thing is that all game participants have fun.
Why games are so important to seniors
Mental fitness is an important component in preventing dementia. Those who challenge themselves spiritually even in retirement have one lower risk of developing dementia. Another positive effect of the games for seniors is that many games are in being together occur. So you can not only maintain social contacts, but also make new friends. In addition to memory, the Fine motor skills demanded, for example when playing Mikado.
In the FINGER study, scientifically verifiable methods were presented for the first time, which reduce the risk of developing dementia. An important factor here are social and cognitive activities. Games are ideal for this.
Regular exercise and a healthy diet are also preventive measures to prevent dementia. Senior friendly Fitness tips, delicious Recipe ideas and memory jogging games for seniors can be found in our free Seniors Health Course, which you can download as a PDF brochure. You don't have to wait until old age to get started with the Movement and memory training to start - the earlier you train your body and mind, the better!
Peculiarities and characteristics of games for seniors
Senior games can do either Short term memory or train long-term memory. The German Alzheimer's Society recommends playing games for seniors who have already started dementia and who have the Long-term memory work out. These include memory games and games about folk songs, poems and idioms. Short-term memory is often too severely impaired and new information can no longer be reliably memorized.
Senior games are often made out robust material produced. Play figures are larger and have a better grip than the conventional version. Wooden figures are preferred in games for seniors because their surface - unlike plastic toy figures - is rough. The playing field and the lettering printed there are accordingly larger, but also more colorful and contrasting designed. Some fixtures are even washable. Games for seniors are also available with a magnetic game board. This reduces the risk of accidentally slipping characters.
Playing cards for senior games are special with legible font fitted. The cards are also larger than regular playing cards. In dice games that is cube as well as the Dice cup especially large and easy to grip. Cubes are designed to be rich in contrast so that people with visual problems can read the numbers well. Game instructions are also produced in large print. For people with visual impairment there is also tactile dice and tactile playing cards as well as game boards with palpable elevations.
You can train your mental fitness not only with various games, but also with various exercises that can be easily integrated into everyday life. Read more about this in our guide to mental fitness and memory training.
Games for seniors: what types of games are there?
When choosing a game for seniors, it all depends on the player himself. Is there a preference for dice games or a affinity to the language? Language lovers may have more fun with idiom games than arithmetic problems. Conversely, games for seniors can be used well to participate Weak points to be applied - if this is also wanted by all those involved. So you can work on weaknesses playfully and without boredom. Ultimately, games are meant for seniorsFun and joy prepare and Offer a sense of achievement. If the player is constantly overwhelmed, the potential for frustration and disappointment is high.
Games like domino or that Solitaire card game (Solitaire) can be played without a playing partner. However, many games for seniors require at least one additional player. The more people play, the more fun the game can be. Partnerships or entire teams can be formed. Common game evenings strengthen the Group cohesion, for example in the dormitory or the senior citizen's flat share, but also among friends. Many games are also ideal for cross-generational game evenings with the grandchildren.
Board games offer excitement and fun for all ages. Board game classic such as “Mensch ärgere dich nicht” is also available specially tailored to seniors with large lettering. A good board game isn't just that entertaining, but also trains that logical thinking. Board games continue to enjoy unbroken popularity: every year the “Game of the Year” award is given for particularly innovative board and card games.
Card games are among thefavouriteplay of seniors. They are available in a variety of varieties, such as discard games (Elfer Raus), eye games (rummy) and tricks (bridge and skat). Playing cards improves thatarithmetic skills, strategic thinking, memory retention and yourDexterity. Card games primarily train short-term memory, but can also have a positive effect on long-term memory.
Different from the board game is a new one dice game easy to learn as it is common fewer rules gives. That makes this type of game attractive for seniors, because the hurdle for a newcomer is relatively low. Moves can be quickly understood. Dice games are anything but boring. In addition to classics such as “Kniffel” or “Paschen”, there is a wide range of varied dice games.
Association games and assignment games
These forms of play not only stimulate the memory, but also require one certainconcentration. In association and assignment games, it is less about knowledge than about it personal experiences at. The games bring old memories back to life and communication between the game participants is encouraged, as they exchange ideas with one another through the game.
Numbers games can be produced without great effort. It is sufficient to write a very large number on construction paper or index cards. Already cansimple arithmetic problems or thatSort numbers be played. This is a particularly popular numbers game among seniorsNumbers bingothat strengthens concentration and memory and is always played in good company.
Memory and biography games
Memories of theown biographyare stored in long-term memory. In dementia, too, these are usually retained for a relatively long time. AtMemory games with the help of objects (such as a school cone or a wedding veil) and with specific questionsMemories of the past awakened.
Proverbs, popular wisdom, idioms, poems and lyrics
What had to be memorized in school, howPoems and folk songs, is often still astonishingly well stored in the memory of older people, even with dementia. AlsoSayings, proverbs and popular wisdom are stored in long-term memory. Remembering these songs, poems and sayings can even bring back memories of experiences from the past.
Examples of this are recognizing an illustrated proverb, playing or singing old songs, adding idioms, quiz questions about hits and folk songs or completing proverbs.
The best game ideas for seniors
Below we've listed the most popular games for seniors. Some are classic games, but there are also games for seniors that are specifically geared towards memory training.
At backgammon, one of the oldest games in the world, players try to get their pieces out of the playing field. The number of steps with which the pieces are moved is played with the dice. It's a mix of strategy and gambling.
lady is a strategic board game that is played in pairs on a square board with white and black fields. The aim of the game is to capture or block all opposing stones.
At the domino the players take turns placing one stone on another. The numbers on the dominoes must be the same on the adjacent sides.
Trick is a popular dice game that requires only a few accessories. In addition to five dice, a dice cup and a writing pad, you only need one playing partner. After every three attempts, a combination must be created on the game block. Whoever has the most points at the end wins.
Memory consists of several cards. Each card is available twice, i.e. H. there are pairs with the same symbols. In turn, the players reveal two cards. Whoever finds the most pairs wins. Memory trains memory as well as concentration.
Don't get angry can be played with at least one and a maximum of three players. The winner is the player who has brought all of his four pieces to the finish line first.
mikado is a great one Skill game for seniors. Since motor skills decrease with age, a game of mikado with particularly large wooden sticks must be used. So the dexterity can be trained in a playful way.
Games specially developed for seniors with dementia
Vertellekes is a game without winners and losers. Each participant uses the same pawn. Everyone answers, among other things. Questions about his own biography, depicts things through pantomime, solves simple puzzles and plays with a balloon. The game aims to get players talking to each other, having fun and bringing back memories.
Remember is a memory game that was also specially developed for seniors with dementia. The cards are extra large, and the pictures are particularly easy to see. This makes playing easier. Collecting pairs of images is just one object of the game. It is more important that the cards encourage the players to remember and communicate.
Forest walk is another game for seniors that features players first, and involves guessing games, telling stories, and singing songs. The tasks are triggered by animal cards, with each animal addressing a specific category. Depending on which animal is depicted on the playing card, people sing together, solve a puzzle, move together or tell a story. Not only the memory is stimulated here!
Quick-Check: The most common questions about games for seniors answered in a compact way
Everyone has their own preferences here. Card games are popular in many ways and are also very popular with seniors. But also classics like “Mensch ärgere dich nicht” or “Dame” are fun and encourage logical thinking. Many games are also available in a senior version with particularly large numbers and letters.
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