How often do doctors meet with their patients

Tips for visiting the practice Doctor and patient: this is how communication works

Successful communication is based on trust and mutual respect. In a highly sensitive relationship such as that between doctor and patient, these factors are fundamental, in some cases perhaps even vital. "I am firmly convinced that a good, intact relationship between doctor and patient has a therapeutic effect," writes Dr. Yael Adler in her book "We have to talk, Frau Doktor! What makes doctors tick and what patients need". It says: "When treating many ailments, especially chronic ones, affection and trust are often more important than the use of high-tech medicine."

Successful therapy through trust

In hardly any other country, however, would doctors and patients speak to each other as little as in Germany. "And in hardly any other country do so many patients throw themselves into the not always competent arms of alternative practitioners and alternative healers," says Adler. The reason is simple: "In the shadow of the singing bowl people listen and speak, and the patients have the feeling that they are really perceived as a holistic person." Anyone who wants to change something in the patient's behavior or lifestyle must first gain their trust.

Partnership at eye level

"The conversation between doctor and patient is a relationship work," says Yael Adler. It is like in love: "If the doctor does not listen or constantly ignores the needs of the patient, the relationship is in danger. Doctors should behave respectfully and empathically towards patients, it should be a partnership on equal terms."

She describes the ideal doctor in her book as follows: "[He] gives the patient enough time to process his situation, he names the prevailing feelings and says that he understands why the patient is afraid. He shows respect for that, what has been achieved so far and how the patient has coped with all previous diagnostic measures and therapies. He willingly offers support, asks what could best help in this situation and asks about other concerns. He is available for further discussions and guides the patient through the difficult times together with other doctors and nurses. The doctor can be reached. Even later. "

Patients should also take responsibility

But the patient also has a share in successful communication. "A good relationship needs two equal partners," says Adler. "That is why patients should know their rights and obligations and come to the doctor's appointment well prepared. Of course, it also helps to be punctual and to fool as little as possible when talking to the doctor - that is, not to take the pills secretly and then pretend that they have been taken. "

However, it is at least as important to take responsibility for yourself - moving away from the passive to the confident patient: "Find out what you can do to help cure an illness yourself. Stay active, even if you are already ill .

Find out if there are exercise and exercise programs that are a good fit for you. Try meditation, autogenic training, or other relaxation techniques. Use the help of psychologists or psychotherapists. If you become independent and strong, you will become a responsible patient, a partner for your doctor. "

Say everything in eight minutes

A doctor in Germany currently speaks to his patients for an average of about eight minutes. Especially if you have an appointment with a doctor you don't know yet, you should be prepared for it so as not to forget anything. "The best thing to do is to prepare a checklist with the important topics that you want to discuss and also announce this list at the beginning so that the doctor can organize the time," recommends Adler.

Prepare well

"Bring - if possible - all the important documents with you, such as doctor's letters, laboratory results and previous findings. If it comes to a serious illness or a complicated diagnosis, let someone close to you accompany you, because four ears hear more than two." The better the doctor understands what is wanted of him, the easier it is for him to meet expectations.

1. Say "Yes, but ..." - a verbal sign of a power struggle. Someone wants to be right; this is at the expense of the feeling of partnership.
2. Test the doctor: "What am I missing? Look at me and YOU tell me!" - nobody likes to be tested.
3. Not telling the truth - only those who openly admit that things went differently than agreed can be helped.
4. Don't get to the point - try to focus on the essentials. A good doctor will ask if a detail is missing.
5. Visiting the doctor out of boredom - if you want doctors to have more time for their patients, you should think about how to avoid unnecessary doctor visits - without risking your health, of course.