Why am I so hungry after midnight

Where does the morning hunger come from?

Knowledge blogs

... which, paradoxically, is greater when you have eaten well late at night

Many people refuse breakfast because they are firmly convinced that they would "train" their stomach with it and eat all the more at lunchtime - at least more (especially in total) than if they had skipped the supposedly most important meal of the day.

Userin strikes in the same notch Andrea Fischer with their question of the week:

"Why am I more hungry in the morning when I eat late at night ... and less hungry when I eat early or nothing at all?" ... because actually the feeling of satiety should last longer.

Quick poll in the editorial office: around half of those present confirmed the phenomenon. The explanation? (red)

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