Why can't people handle failure

Failure: 3 advantages & 6 tips for failure

Failure sounds negative at first, but it is quite normal on the way to success. Ultimately, those who want to move forward increase the likelihood of failure. You can find out how to deal with failure and defeat here.

Failure is part of life. You can't always be successful. Sometimes things don't work out the way you imagined - even if you've done everything right. Because failure is also dependent on external influences. Regardless of whether it is partnerships, goals you have set yourself or your career, some of it may not work out. But every failure also gives you the opportunity to learn from it and to be better prepared for the next attempt. In the following we will explain the advantages of defeats and how you can best deal with them.

Failure as part of success

Failure is part of success

Anyone who is successful has definitely failed one or the other time before. Not everything works out right away. It often takes several failures before the result is right. That can be positive, because these failures can error reveal so that you can keep tweaking the process. Because just because you make some mistakes doesn't mean you have failed completely. After all, you learn from mistakes - more about the process, but also about yourself.

You can already see how much failure is part of life when you look at the rate of failed start-ups. It is assumed that almost 80 percent of all start-ups fail within three years. Not every idea is the innovation it may first be mistaken for. The same thing can happen to you too. You firmly believe in a partnership or a goal you have set yourself, but in retrospect, your euphoria may turn out to be one false promise out and you fail.

But just because the likelihood of failure is high and you are taking risks, it is always better to take a risk than to do nothing at all. If you step on the spot, you won't have to suffer defeats, but you won't have any successes either. “If you don't dare, you won't win,” goes a well-known proverb. So failure is one indispensable possibility on the way to success. Defeat always resonates, even when you are successful. Because this is never permanent. Success is hard work and possible failure is its constant companion.

Benefits of failure

There are advantages to failure

The fear of failure is great. And not without reason: Some people who fail are initially reduced to this failure. However, a one-time defeat does not mean that it will repeat itself. Even if you fail several times, it doesn't always have to stay that way. How your failure affects your fellow human beings is also very much related to how you yourself react to your failures. If you try to deny or cover up this, it will likely stick with your fellow human beings. However, if you openly admit your mistakes and explain how you can learn from them, your fellow human beings will react positively and remember you that way.

Failures lead to personal growth

You cannot grow personally if you just step on the spot. Only when you act can you grow from these very acts. And actions can lead to failure. However, you can decide for yourself how you react to these defeats. You may even be afraid of suffering such defeat that others will laugh at you and criticize your actions.

However, you should not be guided by these people. Because then you might end up like her. However, it doesn't do you any good if you pull other people down and amuse yourself at their failures. Rather look at yourself and measure yourself against yourself. Then you can learn from your mistakes.

Failure creates more compassion

More compassion through failure

With experience you also learn how to deal with other people. Because if you have to put up with a few defeats yourself, you can also react more empathically to people who fail yourself. You know from your own experience that nobody infallible is and mistakes happen. So you are more likely to forgive mistakes and stand by your fellow human beings better when they are defeated. In no case would you laugh at her if you were down on the ground yourself.

Failure means taking responsibility

Those who fail learn to take responsibility for their own actions. Because in most cases you yourself contributed to your failure. However, if you deny this and put the reason on others and external circumstances, you also push the responsibility away. It is self reflection Particularly important in the event of defeat in order to learn from them and be successful in the long term. You can work on your mistakes and be more successful the next time you try.

Take defeat: that's how it works

Let your emotions run free

If you dare to do something, you will likely suffer defeat at some point. This is what happened to countless successful personalities. Both Joanne K. Rowling and Stephen King could not find publishers for their books. Astrid Lindgren felt the same way with her book “Pippi Longstocking”. Steve Jobs was even fired from his own company. What all these personalities have in common, however, is that they did not allow themselves to be dragged down by these defeats, but found the courage to continue. You can find out how you can do this in the following.

Allow pain

Before you can deal with defeat, you have to first accept it as such. And that with all the emotions that come with such a setback as sadness, anger, despair and disappointment. Defeat hurts. You invested a lot of time and in the end it was not worth it. You gave resources that are now irretrievably gone. All of this can hit you hard at first. In order for you to process all of the negative emotions, you have to let them out first. The best thing to do is look Advice from a friend or family memberthat builds you up and where you can completely let yourself go. If you allow your emotions, you can look forward again after a while.

Analyze the situation objectively

Only when you have let your emotions out should you start analyzing the situation. Because only then can you approach the matter objectively. To wallow in self-pity or even develop self-doubt is of little help. Try the Causes of your failure to detect. But don't look for one reason or a culprit, because often there is no such thing. Often several factors play a role in a defeat. So the situation is complex and takes some time to think about before you can fully understand it. First, focus completely on the analysis. Because only when you have understood what ultimately went wrong can you find solutions that will prevent you from failing next time.

Maintain pride

Be proud of yourself despite defeat

As I said, it doesn't help you to sink into self-pity after failure. It doesn't make you feel any better, nor does it make the situation any less bad. Stay confident and try to see your defeat as a new opportunity. That can be difficult at first. However, once you have accepted your failure as such, you should try that positive sides of the situation to pull. Be proud of yourself for daring to take this step in the first place. Despite all the risks, you believed in yourself and not many people dare to take this step.

Get feedback

If you still have self-doubts, it helps you to get feedback, for example from friends and relatives, but you can also question yourself objectively. What are your strengths and weaknesses? What else do you have to work on? What distinguishes you Write down these points and think about how you can make your weaknesses your strengths can. Perhaps you can take online classes or read a book on the subject to educate yourself in the area and be prepared next time.

Also ask your friends where they see your strengths. Sometimes you are not even aware of your own merits when the inner critic is too loud. Then can Look at outsiders more objectivelywhat your good points are. If you agree with these views, you can build on these strengths in the future.

Get inspired

Let yourself be inspired

After you have reflected on all of the points described, it is time to look into the future. You have now invested enough time in analyzing the past. Now you should look ahead again. However, you shouldn't just get started, but think carefully about how to proceed. Keep your strengths in mind and consider whether they fit your goals. At this point, it is also helpful to take inspiration from other successful personalities. Look at their biographies and let their experiences guide you. Maybe you can new perspective on your situation to get.

But always keep an eye on your own situation and personality. You cannot act one-to-one like others do. So always guess individually how you should act in a corresponding situation.

Set new goals

In some cases it also makes sense to take a new path. Your goals no longer fit into your current life plan, it is worth considering one new direction ponder. Perhaps your defeat has shaken you up and you realize that you want to take a new path. However, you shouldn't do this just because you failed. If you give up now, you may regret it for life.

Try to let both your head and your gut do the talking: Do you feel that you are still on the right track? Or have you lost your way and need a new goal to find your way back on the right path? Now is the time to make up your mind. Stand confidently behind your decision and tackle the matter with renewed courage. Then the defeat had positive sides for you too.

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