When do couples stop having sex?
How much sex is normal in a relationship?
A study by the Kinsey Institute looked at how often people in each age group had sex. The result: Statistically speaking, 18 to 29-year-olds have sex four or more times a week - that is more than in other age groups. But that doesn't mean more is better. A large study from 2015 showed that couples who have sex once a week are the happiest, and other studies confirmed that even if couples have sex more often, it doesn't increase their satisfaction. So it can be said that there is no such thing as a “normal” number of sex per week because each couple decides individually what suits them best. Even so, a lot of people out there stress out believing that they should have more or less sex.
Myisha Battle, a sex coach from San Francisco, says it's because many of us grew up with clear ideas about what makes a relationship good. “Some people believe that much at the same time healthy means. ”So when we hear that someone has had a lot of sex, we assume that it is automatically better.
Psychotherapist Rachel Wright is experiencing the same phenomenon in her New York practice. She says that having sex “properly” is extremely important to many people. “There is no right or wrong,” she adds. According to her, the only thing you should think about is how often you would like to have sex with your partner. However, because there are so many preconceived notions about what to do and what not to do, it can be difficult for some people to share what they want with their partner. This is exactly where the key to a good relationship and also to a fulfilling sex life lies: Both are only possible with open communication.
When you and your partner have exchanged how often you would like to sleep together, the conversation should not end. That number is by no means set in stone and will change over and over again as your relationship progresses, says Battle. “We can get a little nostalgic when we think about the beginnings of our relationship, when sex may have been more frequent. But accepting that there are ups and downs in our sexual appetite in a relationship can be liberating in the long run. "
If there is a big discrepancy in the frequency of wishes between you and your partner, that is by no means the end of the world. If your ideas differ greatly, you should definitely address this openly and find a good solution together. Like many things in a relationship, this can take a lot of understanding and acceptance, and sometimes take time, but it is always worth it.
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