Why you shouldn't take CBD at bedtime

CBD for sleep disorders: all the important questions and answers

Sleep disorders negatively affect your daily life. For this reason, it makes sense for you to resolve the sleep disorders as naturally as possible in order to get back to a healthy and restful sleep.

CBD is an active ingredient from the hemp plant, which is enjoying increasing popularity, especially in alternative healing methods and in the homeopathic field. The effect of the CBD is versatile with hardly any side effects. The area of ​​application is very extensive due to the versatile modes of action. We will now explain to you how you can use CBD against insomnia and how it works.

the essentials in brief

  • Good CBD contains almost no THC, which means that it does not cause intoxication and is not addictive
  • There are almost no side effects to taking CBD, which is a huge advantage over chemical sedatives
  • CBD not only helps with sleep disorders, but also with cramps, pain and inner turmoil

Our product recommendations

The best classic CBD oil for sleep problems

This CBD oil from CBD Vital has a concentration of 5% and is one of the rather low-dose products from CBD Vital. It is characterized by a mild taste and a range of herbal ingredients in the best organic quality. The oil promises, among other things, a comfortable sleep, a strengthened immune system and more joy as well as general well-being.

Above all, customers appreciate the price-performance ratio of the CBD oil and the fact that it is made entirely of natural ingredients.

The best organic CBD sleep drops

The sleep oil NOX® from PUREFY consists of hemp with CBD and melatonin. An ideal combination: melatonin helps to shorten the time it takes to fall asleep. Hemp with CBD supports the body in general well-being. It is an oral supplement and should be used right before sleep. This high-quality product is made on a certified organic and sustainable farm in Switzerland.

Both our physical and psychological functionality depend on a healthy sleep rhythm. This is influenced by many factors and stress and restlessness can affect our sleep cycle and sleep quality. The product can be taken for several weeks without hesitation.

Each daily dose contains 1mg melatonin and 12mg CBD - the THC content is below 0.03%. In order to convince yourself twice of the quality of the CBD oils, PUREFY has every product range tested in cooperation with the TÜV-SÜD laboratory according to the strictest standards.

The best CBD tincture for relaxation and a good night's sleep

The deep sleep and relaxation tincture from kiara is a high-quality product that combines full-spectrum CBD oil with valerian, hops, Chinese dates and magnesium. This special combination of active ingredients improves your sleep and effectively helps against anxiety and stress. It can also provide relief from PTSD and jet lag. All ingredients in the product are naturally grown and of the highest quality. The tincture is manufactured in Switzerland under strict conditions.

One bottle contains 100 ml of the tincture to fall asleep and relax. A pipette is supplied with the bottle for the perfect dosage. You can dissolve 1-3 full pipettes (for stress relief) or 3-10 full pipettes (as sleep aid) in a glass of water or juice and drink. The tincture starts to work within a few minutes.

The best CBD sleep drops with melatonin

As the name suggests, Naturecan's CBD and melatonin sleep drops help you fall asleep quickly and sleep well. Both melatonin and CBD are well-known natural helpers for a relaxed night's sleep and combine their positive properties in this product.

Each recommended dosage of 5 drops contains 1 mg melatonin, 21 mg of the proven 10% broad spectrum CBD oil (without THC) and an MCT carrier oil in organic quality. It should be taken about an hour before going to bed. There are 240 drops per bottle.

What is a sleep disorder?

A sleep disorder caused by various triggers is known as a sleep disorder. The impairment of your nightly sleep can be caused by external circumstances. These include B. Nocturnal noise or poor sleep hygiene.

The result is usually a significant lack of sleep.

The term sleep hygiene describes the use of certain habits or behaviors to enable healthy, restful sleep.

You feel weak, tired and underperforming during the day due to insomnia.

What is CBD?

CBD is an abbreviation for cannabidiol. It is extracted from female hemp and contains hardly any psychoactive cannabinoid. More precisely defined, this means that intoxication is not to be expected when taking or using CBD.

This is evident from the fact that there are different varieties of hemp. The ingredient THC (terahydrocannabiol) causes the well-known states of intoxication and can only be found in the drug cannabis varieties. High quality CBD oil contains next to no THC.

For this reason, the CBD is already legally allowed in many countries. The table of contents on the bottle gives you information about the content of THC or CBD in the product.

The so-called industrial hemp contains no or only very small amounts of THC, is specially bred and is therefore used for different purposes. In this type of hemp, the proportion of CBD is very high. Furthermore, hemp plants with a high CBD content contain a lot of essential nutrients. The vital nutrients cannot be produced by our body itself.

CBD has not yet been approved as a medicinal product in Germany, but numerous effects have been identified through the use of CBD. The following positive effects have been proven:

  • antispasmodic
  • anti-inflammatory
  • anxiety-relieving
  • against nausea

The cannabidiol is usually acidic in the plant. With the help of chemical processing methods, the acid is dehydrated to cannabidiol. In this form, it is processed into various end products using different methods.

Background: What you should know about CBD for sleep disorders

Before using CBD as an aid against insomnia, there is some background information you should be aware of.

What are the causes of insomnia?

The causes of disturbed sleep can be diverse. The best known and most common causes are:
Mental and physical causes Light, noise, room temperature, wrong mattress, bad bed, etc.
Wrong diet and lifestyle Alcohol, nicotine, caffeine consumption, irregular sleep rhythm

When researching the cause, you should consider that there may be a genetic predisposition here.

The PER3-GEN affects our personal biorhythm and decides whether you are more of an early bird or a late bird.

Ideally, you can adjust your personal daily routine according to your individual biorhythm.

How do you recognize a sleep disorder?

Sleep disorders prevent adequate and restful sleep. The effects are noticeable in the short or long term in the ability to perform and concentrate. They suffer more and more from the lack of sleep, the longer it lasts and the more intense this lack occurs.

The following symptoms are part of a sleep disorder:

  • snoring
  • Breathing pauses or pauses in breathing during sleep
  • multiple waking up during the night
  • Difficulty falling asleep
  • Feeling restless
  • severe tiredness while sleeping
  • no restful sleep despite sufficient sleep time

CBD for sleep disorders: all application tips and benefits

If you have decided to use CBD as a remedy for sleep disorders, you will find some important application tips below. This will help you find the right application right away.

What treatment options are there for sleep disorders?

If you suspect that you may be suffering from insomnia, it is advisable to take the appropriate measures immediately. Homeopathic remedies in particular, which include CBD, help quickly and reliably in the early stages of sleep problems.

Going to the doctor in particular is often associated with a series of examinations and often extensive medication intake. Of course, an alternative treatment method does not replace a doctor's visit, but some sleep problems can be minimized very well with alternative methods.

This includes above all the CBD. The CBD can naturally serve you an effective service in combating your sleep problems. The CBD helps you to find your personal sleep rhythm in a natural way.

Previous users made the experience of a quick and successful effect of the CBD.

What forms of CBD are there?