Do our dreams represent something
Dream Interpretation: Over 130 dream symbols + their meaning
Dreams are messages. From our subconscious to ourselves. Dream interpretation helps translate the language of dreams. Tooth loss, spider, nudity or persecution: Behind all these symbols and dream images there are some important messages and solutions for our lives. With the help of dream interpretation, you can better understand their meaning and gain important insights for everyday life. We'll show you what's behind more than 130 symbols that you may encounter in your dream. In addition, you will learn everything you need to know about dream interpretation ...
➠ Content: This is what awaits you
The story of dream interpretation
Although dream interpretation is often located between superstition and astrology, that does not change its popularity. After all, we dream every night - we just can't remember it every morning. Even in ancient times, people tried to give meaning to dreams. Mostly they understood dreams as a kind of supernatural or divine contact.
Lots of stories in the Bible deal with appearances in dreams, so that even then dreams were viewed as messages to be taken seriously. In the early history of dream interpretation there were so-called dream books (also called “lot books” or “fortune telling books”). These were used in the late Middle Ages to predict the course of a disease or for weather forecasting. Pages were opened and interpreted at random. With the age of the Enlightenment, however, the meaningfulness of dream interpretation was more and more called into question.
The approaches of pioneering researchers
In the modern age, more scientists dealt with the interpretation of dreams and combined them with findings from psychology and neurology. Above all researchers like Sigmund Freud or Carl Gustav Jung. The "oneirology", as the dream interpretation is called in Greek, no longer sees dreams only as predictions for the future. It is also not just about processing what has been experienced. Rather, it focuses on people as a whole.
- Sigmund Freud according to children, dreams are often expressions of suppressed desires. The situation is somewhat different with adults: Certain contents hold back the consciousness, which leads to a cognitive distortion. Through sleep, the wishes that have been repressed into the subconscious come to the fore in dreams. For him it is often about repressed sexuality and instinctual needs. In order to interpret the dreams, he mainly used free association.
- Carl Gustav Jung again it was of the opinion that the respective dream image and the accompanying dream symbols deserved more attention. He rejected a universal dream interpretation, however, because no dream symbol can be applied to all people in the same way. The interpretation must always be situation-dependent and individual.
- Ann Faraday helped the dream interpretation regain popularity in the 1970s. In group meetings organized by her, participants told each other about their dreams. Together, the members analyzed the dreams and related them to real experiences in the waking state.
When do we dream at all?
The different phases of sleep are decisive for dream interpretation:
- Sleep phase
- Light sleep phase
- Deep sleep
- REM phase
Basically, dreams are made in every phase of sleep. In the REM phase, however, the dreams are particularly pronounced. The abbreviation stands for "Rapid Eye Movement" and means "rapid movements of the eyes", which happens during this phase of sleep. Our sleep can have between four and six REM phases per night, during which we dream about an hour and a half. A single phase can last anywhere from five to 20 minutes, with the last REM phases being the longest in the morning.
Meanwhile, the brain runs at full speed. This can be proven well with the EEG (electroencephalography). However, the muscles are not involved in this dream phase and remain largely relaxed. Scientists suspect that this is for protection. If every movement in the dream were actually carried out, injuries could be the result.
What is the function of our dreams?
Most dreams are beautiful and are used for regeneration. We immerse ourselves in a world in which everything is possible and in which wishes become reality or can be lived out.
What we see and experience in sleep, however, fulfills more important functions than cinema in the head: dreams are important for our emotional and mental health. They help to process and sort impressions and emotions. What we have experienced and felt during the day, we can digest and relate in sleep and through dreams. In short: we learn in our sleep.
Problems, worries, questions - we often wake up in the morning and see things more clearly and with completely new eyes. "Thinking is the work of the intellect, dreaming is its pleasure," wrote Victor Hugo. This is a bit romanticized, but it describes the tremendous usefulness of dreams. "Sleep over it for a night" - that is definitely good advice!
Common questions about dream interpretation
What do nightmares mean?
First of all, we associate something positive with dreams. After all, it is said “dreams come true” when something good happens to us. But there is also the dark side of dreaming - in the form of nightmares. They are characterized by fear and panic. Many of them wake up bathed in sweat - not just children, but also many adults. In a study, the most common scenarios in nightmares were examined, results:
- Falling: Fall into the abyss (40 percent)
- Manhunt: Being followed (26 percent)
- paralysis: Unable to escape (25 percent)
- Unpunctuality: Being late for an important event (24 percent)
- Fear of loss: Death or disappearance of important people (21 percent)
For dream interpretation is not easy to explainwhat nightmares mean. In some cases, there are profound fears behind this, which find their way into nightmares. But stress, alcohol or medication can also lead to nightmares, which of course makes dream interpretation more difficult.
When can you remember dreams?
It is not a good sign at all if you can remember every dream. It is true that only this circumstance allows you to interpret a dream. Otherwise, however, remembered dreams are an indication of poor sleep. One study found that dream reminders were twice as likely to suffer from insomnia and sleep disorders at night as those who cannot remember their dreams. The sleep phase in which you wake up also has an influence. For example, if a person is awakened in the REM phase, they can remember their dream much more accurately than people who are awakened in other phases of sleep.
When you want to better remember your dreams (for example, to interpret this) you should keep a dream diary. To do this, put your pen and notepad next to your bed. As soon as you wake up, write down what you can remember: Which dream symbols and themes keep popping up? In which direction are your dreams developing? What has disappeared from your dreams? For example, look at your dream diary every two weeks and use it for a more precise dream interpretation.
Can Dream Interpretation Really Help?
Some interpreters of dreams take the messages very seriously and look for answers to serious and important questions in life: Will I have children? Should i have a baby Does the dream symbol speak for a relationship? Will I be happy in the job? Granted, the dream interpretation can make the unconscious conscious. In the dream, emotions, hopes, desires or hidden thoughts manifest themselves. A dream symbol can tell you what you already know deep inside yourself, but what has not yet penetrated into your consciousness. In short: dream interpretation can reveal to you what you really want and how to decide accordingly.
At the same time, caution is advised. Please do not ascribe prophetic abilities to the dream interpretation. This is pure hocus-pocus. Dream symbols are assigned different meanings depending on the context, culture and personality. Thus, a dream symbol can be a clue, but dreams do not predict the future! Therefore, think about which questions you can find an answer in a dream - and when it is better not to overestimate a dream symbol.
Dream interpretation overview: Lexicon for dream symbols
More than 130 terms, images, symbols and signs and their interpretations. Try to remember your dream and look here for the appropriate symbol or dream interpretation ...
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